{"product_id":"think-eat-live-smart-secrets-to-supercharge-your-health-by-dr-anjali-hooda-sangwan-md-your-ultimate-guide-to-wellness-category-health-wellness-guide-paperback","title":"Think Eat Live Smart: Secrets to Supercharge Your Health by Dr. Anjali Hooda Sangwan, MD – Your Ultimate Guide to Wellness (Category: Health \u0026 Wellness Guide \/ Paperback)","description":"\u003cp\u003eTransform your life with science-backed wellness strategies from Dr. Anjali Hooda Sangwan, MD. This comprehensive health guide reveals practical secrets to supercharge your physical vitality, mental clarity, and overall well-being. Learn evidence-based approaches to nutrition, lifestyle habits, and smart living that fit seamlessly into your daily routine. Perfect for anyone seeking sustainable health improvements without complicated jargon. Discover how small, intentional changes can lead to remarkable transformations in how you think, eat, and live.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eThe Empowering Core Concept\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"12\"\u003eAs brightly illustrated by the refreshing lemons, watermelon slices, strawberries, bicycles, and yoga postures on the eye-catching yellow cover in \u003cb data-path-to-node=\"12\" data-index-in-node=\"147\"\u003e815q7Dn0WkL.\u003ci data-path-to-node=\"12\" data-index-in-node=\"159\"\u003eUF1000,1000_QL80\u003c\/i\u003e.jpg\u003c\/b\u003e, this book treats health as an interconnected, joyful journey rather than a chore.\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003eWritten by a practicing medical doctor specializing in obesity medicine and clinical nutrition, the book breaks down the path to longevity into three simple pillars:\u003c\/p\u003e\n\u003col start=\"1\" data-path-to-node=\"14\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,0,0\"\u003e\u003cb data-path-to-node=\"14,0,0\" data-index-in-node=\"0\"\u003eThink:\u003c\/b\u003e Rewire your mental approach to food, manage emotional stress, and eliminate toxic lifestyle habits.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,1,0\"\u003e\u003cb data-path-to-node=\"14,1,0\" data-index-in-node=\"0\"\u003eEat:\u003c\/b\u003e Understand clinical nutrition, balance metabolic biomarkers, and feed your body healing, nutrient-dense foods.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"14,2,0\"\u003e\u003cb data-path-to-node=\"14,2,0\" data-index-in-node=\"0\"\u003eLive Smart:\u003c\/b\u003e Adopt sustainable physical movements, restorative sleep cycles, and daily routines that fit naturally into a busy, modern schedule.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"edumartstore","offers":[{"title":"Default Title","offer_id":47066184646844,"sku":"3","price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/8566\/2908\/files\/815q7Dn0WkL._UF1000_1000_QL80.jpg?v=1783314866","url":"https:\/\/www.edumartplus.com\/products\/think-eat-live-smart-secrets-to-supercharge-your-health-by-dr-anjali-hooda-sangwan-md-your-ultimate-guide-to-wellness-category-health-wellness-guide-paperback","provider":"edumartstore","version":"1.0","type":"link"}